Brickyard Team Training
UNLEASH YOUR INNER ATHLETE.
Welcome to the Brickyard - EBC's exclusive boutique-style team-training studio.
Unleash your inner athlete as you tap into multiple energy systems to develop peak power, strength and movement skills. At the Brickyard, you'll workout as a team, with the camaraderie of group classes combined with the individual attention of personal training. The workouts are fun, challenging, and designed to produce quick results and lasting progress.
Complimentary StrongNow Workouts
Finding time for your workout can be a challenge, but it doesn't have to be. That’s why we created StrongNow - our newest complimentary offering in the Brickyard. Whether you’re refreshing your routine or striving for new goals, StrongNow offers a smart, flexible way to elevate your strength training.
What Is StrongNow?
- A complimentary group workout with flexible start times. A new group begins every 10 minutes, so you can join when it works best for you.
- A total-body strength training circuit expertly crafted by our top fitness professionals to ensure an effective and engaging workout.
How does StrongNow Work?
- Progress through three 10-minute stations (9 minutes active, 1 minute rest) that target specific muscle groups with focused exercises.
- Follow along easily with tailored video instruction on Brickyard TVs, designed to guide you through each station and keep you on track.
- Complete one circuit or repeat for a challenge that matches your goals.
Why Choose StrongNow?
- Expert Design: Developed by our top trainers, StrongNow brings you the most effective exercises for building strength.
- Convenient Format: Flexible start times and clear guidance make it easy to fit this workout into even the busiest schedule.
StrongNow is ideal for intermediate and advanced strength trainers who want an innovative approach to fitness, all backed by professional expertise.
Complimentary Brickyard Signature Workouts Burn and Crush
There's no better workout at EBC than our signature Brickyard workouts, Burn and Crush. All you need to do is bring your A-game, and we'll take care of the rest. Every class delivers for every individual participant, no matter your fitness level. And to make it even better, all Burn and Crush classes are free!
CONTACT
Fitness Department
(312) 527-5800, extension 451
fitnessprograms@eastbankclub.com
VIDEO
Check out our StrongNow, Burn and Crush
videos for an inside look into
the Brickyard experience.
StrongNow
Burn
Crush