The path to a you new starts here.

360 Coaching is a fully personalized and progressive program that will help you reach your fitness goals efficiently and effectively.

Expertise

Our highly qualified 360 Coaches are among the best in the country. Every Coach holds a master's or bachelor's degree in a fitness-related field as well as certifications from the country's top accredited fitness organizations. Our Coaches continue their education regularly to master the latest advancements in the field.

PERSONALIZED

Each training program is completely customized so you end up with a program that’s as unique as you. The first session includes a comprehensive intake form and mobility screening so your coach can immediately start developing a customized program. That customization continues as you progress, which helps you reach your goals faster. 

COMPREHENSIVE

360 Coaching goes beyond your hour-long session at the Club. Your coach will provide personalized workouts to do on your own and stay in touch with you to help you stay on track. 360 Coaches meet each month as a team to brainstorm and troubleshoot complicated training issues. They also coordinate efforts with other professionals and departments in the Club, including our dietitian, yoga, Pilates, and more.

SCHEDULE

To schedule a 360 Coaching session, scroll to the bottom of this page and click Book Now under 360 Coaching Private and Semi-Private Sessions. For more information about 360 Coaching, contact the Fitness Department at (312) 527-5800, extension 451, or fitnessprograms@eastbankclub.com.

Sessions are 60 minutes and $90.

Work with the best to reach your fitness goals.

Our certified trainers all hold a bachelor's or master's degree in a fitness-related field, and they bring a wealth of knowledge to their sessions. Whether you're looking to build strength, lose weight, improve cardiovascular health, or increase mobility and flexibility, EBC trainers will customize your training program to get you where you want to be safely and effectively.

Sessions are 45 minutes.

Personal Trainer Private Session
$52
Master Trainer Private Session
$60
Personal Trainer Semi-Private Session (two participants)
$65
Master Trainer Semi-Private Session (two participants)
$75
Small-Group Training Session (three to five participants)
$30 per person
Master Small-Group Training Session (three to five participants)
$32 per person

To schedule a session, scroll to the bottom of this page and click Book Now under Personal Training Private and Semi-Private Sessions. For more information about Personal Training, contact the Fitness Department at (312) 527-5800, extension 451, or fitnessprograms@eastbankclub.com.

If you're currently working with an injury or have a nagging issue from the past, our expert coaches provide the guidance and individualized plan you need to train effectively.

This track includes:

• Injury screening with an Athletico physical therapist
• InBody screening Choice of two 30-minute private sessions: Performance Stretch or Thai Bodywork
• Four coaching sessions

To get started, contact the Fitness Department at (312) 527-5800, extension 451, or fitnessprograms@eastbankclub.com.

$440

Gain confidence and get fit at any age. Our coaches will safely and effectively keep you strong and healthy to improve your workouts and your everyday life.

This track includes:

• InBody Screening
• Choice of two 60-minute private sessions: Pilates, GYROTONIC, Yoga, Performance Stretch, Thai Bodywork
• Four coaching sessions

To get started, contact the Fitness Department at (312) 527-5800, extension 451, or fitnessprograms@eastbankclub.com.

$520