Practical Self-Defense Workshop

Participants will learn powerful street self-defense maneuvers as well as how to effectively use your environment and defensive tools found in everyday life to your advantage.

Saturdays, January 12 and 19, 8:30 - 9:30 a.m.

Complimentary
Exercise Room 4 (located at the north end of the Track)

To register, contact the Reservations Desk at (312) 527-5800, extension 222, or reservations@eastbankclub.com.