Learn how to incorporate the Power Plate into your everyday workout.

The Power Plate uses vibration technology to increase strength, improve flexibility and balance, and maximize workout recovery. We’ll cover how to use the exercises and programs available in the equipment’s console so you can continue to use the Power Plate effectively on your own.

Tuesdays, May 2 - 30, 6:30 - 7 a.m.

$15 per class
Meet at the Power Plates

To register, contact the Reservation Desk (312) 527-5800, extension 222, or reservations@eastbankclub.com.