BodyPump® Basics

This workshop will cover proper technique, and it is perfect for those new to BodyPump® or class regulars looking for a refresher.

BodyPump® uses a specially designed barbell system to challenge all the major muscle groups for an intense functional workout. Learn proper form and set-up along with basic moves before your first class.

Wednesdays, May 3 - 24, 4:45 - 5:15 p.m.

Studio 2