Jean Jourdain

Master Trainer

Jean is a certified personal trainer through the National Academy of Sports Medicine. He is also prenatal and postnatal certified, and he is a certified Integrated Flexibility Trainer. Jean specializes in sport-specific training, weight loss, weight gain, flexibility training and strength improvement. He believes in challenging his clients while making fitness exciting by adding variety to each session. Jean has experience working with clients at all fitness levels and all age groups. He has an extensive background in sports and conditioning, prenatal and postnatal training, and training special populations. Jean played college football at the University of Wisconsin at Madison, followed by two seasons of arena football for the Madison Mad Dogs. He also has a background in Mixed Martial Arts, which consists of kickboxing, Muay Thai and karate.

Jean Jourdain

At The Club Since: 2009

Qualifications
  • B.A., University of Wisconsin Madison
  • National Academy of Sports Medicine
Specialties
  • childhood and adolescent training (ages 7+)
  • balance and stability
  • basketball related training
  • body awareness
  • boxing
  • circuit training
  • core conditioning
  • endurance training
  • flexibility
  • football related training
  • functional training
  • general fitness
  • high intensity training
  • martial arts
  • older adults
  • prenatal
  • running
  • sport specific training
  • teen fitness (ages 13+)
  • weight loss