Swimming

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Intro to Masters Swim Workout

This introductory clinic covers the basic elements involved in a Masters Swim workout, including circle swimming and interval training. Our coaches explain how a Masters Swim workout is set up, and walk participants through an abbreviated workout. This introduction will help those who are considering joining a Masters Swim workout for the first time, as well as those who simply need a refresher. Participants must be at an intermediate swimming level or higher and are encouraged to attend both workouts. There is no advance registration for this class.

Schedule:

Price: Complimentary
WednesdayJune 145:45 pm - 6:30 pmAngelica UribeFirst Level Pool
SundayJune 251:00 pm - 1:45 pmLauren BriskinFirst Level Pool
WednesdayJune 285:45 pm - 6:30 pmAngelica UribeFirst Level Pool

Masters Swim

The East Bank Club Masters Swim Team offers a great way to stay in top swimming shape. The workouts incorporate interval training, and swimmers are grouped by level to give everyone the best workout possible. Coaches provide swimmers with tips for improved technique. Participants should be at an intermediate level or higher. Workouts are adjusted for those who wish to only swim freestyle. There is no advance registration for Masters Swim.

Schedule:

Price: Complimentary
Mondays5:30 am - 6:45 am Jared RummelNorth Outdoor Pool (weather permitting; alternate location: First Level Pool)
Tuesdays6:30 pm - 7:45 pm Jen DoranNorth Outdoor Pool (weather permitting; alternate location: First Level Pool)
Thursdays6:30 pm - 7:45 pm Jared RummelNorth Outdoor Pool (weather permitting; alternate location: First Level Pool)
Saturdays8:00 am - 9:30 am Dan GogginNorth Outdoor Pool (weather permitting; alternate location: First Level Pool)

Morning Mobility

Start your morning off on the right foot with this warm up and mobility series. An EBC Coach will lead participants through a warm up designed to properly prepare the body for exercise or daily physical activity. To register, contact the Reservation Desk at reservations@eastbankclub.com or (312) 527-5800, extension 222.

Schedule:

Price: Complimentary
TuesdaysJune 6 - 276:00 am - 6:30 amMichael ZieglerPerformance Center

Open Water Swim Training Program

Train for open water swimming events with this 17-week program. Chicago is set to host several races in 2017 in addition to the Chicago Triathlon. We’ll prepare you for any of these events, or simply make you a better open water swimmer. Group swims will start in the pool and move to the lake as temperatures allow. Participants must be at an intermediate swimming level or higher. To register, contact the Reservation Desk at (312) 527-5800, extension 222, or reservations@eastbankclub.com.

Schedule:

Price: $350 per 17-week program
SundaysApril 23 - August 20Class will not meet on July 2.11:00 am - 12:00 pmLauren BriskinFirst Level Pool / Ohio Street Beach