Check this page periodically for current programs and availability.
If golf were 90% mental, Jack Nicklaus would still be winning tournaments. Get golf fit with this fast-paced class designed to develop the muscles that create club head speed. Posture, mobility, forearm strength and hand strength are emphasized to take your game to the next level. Workout clothing is recommended. To register, contact the Reservation Desk at (312) 527-5800, extension 222, or firstname.lastname@example.org.
|Tuesdays||March 7 - 28||12:00 pm - 12:30 pm||Dan Palonis||Golf Center|
|Thursdays||April 6 - 27||12:00 pm - 12:30 pm||Dan Palonis||Golf Center|
|Tuesdays||Apri 4 - 25||12:00 pm - 12:30 pm||Dan Palonis||Golf Center|
The Club’s second annual Powerlifting Competition will be held Thursday, June 29, so now is the time to start getting ready. Join EBC personal trainers and performance coaches during these open gym times in the Performance Center to get help on form, progressions, warm-up and mobility, and even extra motivation. Lifts for the competition will include squat, bench and deadlift. To register, contact the Fitness Department at (312) 527-5800, extension 451, or email@example.com.
|Saturdays||April 8 - 29||1:00 pm - 3:00 pm||EBC Fitness Staff||Performance Center|