Sport-Specific Classes

Various sport-specific classes are offered throughout the year.

Check this page periodically for current programs and availability. 

Three-Dimensional Golf Swing

Unlock the hidden potential of your golf swing in this specialized workshop. Participants will learn GYROTONIC® exercises developed specifically to improve swing speed and power before practicing the new techniques on the driving range. To register, contact the Reservation Desk at (312) 527-5800, extension 222, or


Price: $200 per four-class session
MondaysMarch 5 - 266:30 pm - 7:30 pmKelly Grant and Justin RegierPilates and GYROTONIC Studio / Golf Center