Our coaches will help you improve speed and efficiency, aerobic and muscular fitness, race pacing, and confidence within your training level. Come prepared for a variety of challenging but enjoyable workouts. Runners of all fitness levels can benefit from these sessions. For more information and to register, contact the Performance Training Department at firstname.lastname@example.org or extension 359.
|Tuesdays||February 7 - 28||6:30 am - 7:15 am||Nancy Fudacz||Track|
|Tuesdays||March 7 - 28||6:30 am - 7:15 am||Nancy Fudacz||Track|