J.U.S.T. (Jean’s Ultimate Speed Training)

This class offers high intensity workouts for the athlete in us all. The workouts incorporate multi-planar movements as well as explosive acceleration and deceleration and fundamental techniques on how to change direction and speed. To register, contact the Reservation Desk at reservations@eastbankclub.com or (312) 527-5800, extension 222.

Schedule:

Price: $100 per four-class session
TuesdaysOctober 9 - 306:30 pm - 7:30 pmJean JourdainPerformance Center