Cycling

CompuTrainer

Ride a simulated course on your own bike at the Club using a premier bike trainer with a precision ergometer measuring wattage, heart rate and cadence. This trainer is like having a personal exercise physiology lab. Advance registration is necessary. For more information and to register, contact the Performance Training Department at performance@eastbankclub.com or (312) 527-5800, extension 359.

Price: $125 per month unlimited

CompuTrainer Core Foundation

Get stronger faster with this cycling and strength class on the CompuTrainer. Participants will work on cycling foundations for 45 minutes before a 30-minute core and strength workout designed specifically for cyclists. Participants will need to bring their own bike to class each week to ride on the CompuTrainer. Bikes should have smooth road tires and a rounded end steel rear wheel skewer. This class is not included with CompuTrainer Unlimited. To register, contact the Performance Training Department at performance@eastbankclub.com or (312) 527-5800, extension 359.

Schedule:

Price: $75 per three-class session
SaturdaysOctober 14 - 287:30 am - 9:00 amNancy FudaczCompuTrainer Studio