Performance Training

Performance Training is designed to produce progressive athletic improvement regardless of initial fitness level.

We offer both personalized coaching and group programming. Coaching sessions pair individuals with a Performance Training Coach to develop a unique training plan, complete with additional workouts each week, based on performance goals. Our Performance Training Programs are pre-set to develop or achieve specific skills and fitness objectives, and participants can expect to see continuous gains over the course of each session.

  • East Bank Club Indoor Triathlon

    East Bank Club Indoor Triathlon

    Join athletes of all levels for our annual Indoor Triathlon.

    Learn More