Women’s Fitness

Designed specifically for women, these fitness classes and programs will help you get fit and stay healthy.

Fierce Female Fitness

This killer workout is designed to help women get into the best shape of their lives. Participants utilize medicine balls, tires, sleds and their own body-weight to build strength, tone muscles and increase cardiovascular fitness. To register, contact the Reservation Desk at (312) 527-5800, extension 222, or reservations@eastbankclub.com.

Schedule:

Price: $20 per class
Mondays9:30 am - 10:15 am Fabian ErnemannPerformanc Center
Fridays9:30 am - 10:15 am Fabian ErnemannPerformance Center

Ovarian Cancer Lecture

Join longtime EBC member Liane Troy, a 12½-year ovarian cancer survivor, for this presentation and discussion about ovarian cancer and the subtle symptoms that can lead to early detection. Liane will talk about her experience dealing with ovarian cancer and show a brief video featuring doctors answering frequently asked questions. The discussion will end with a question and answer session. To register, contact the Reservation Desk at reservations@eastbankclub.com or (312) 527-5800, extension 222.

Schedule:

Price: Complimentary
ThursdaySeptember 2012:00 pm - 1:00 pm Kinzie Room

Yoga for Moms-to-Be

Yoga during pregnancy helps expecting moms relax, breathe and stay fit, and it can improve sleep, digestion and mood. Yoga also relieves muscle and joint discomfort, and it provides tools for labor and delivery and post-partum recovery. This small-group class in the private yoga studio covers poses and modifications that you can use in group yoga classes and on your own. To register, contact the Reservation Desk at (312) 527-5800, extension 222, or reservations@eastbankclub.com.

Schedule:

Price: $15 per class
Mondays6:00 pm - 7:00 pm Joey MuchaStudio 6