Indoor Cycling

Indoor Cycling is fun, social and a great workout.

Happy Hour Ride

Put your foot to the pedal and start your weekend off right with this heart-pumping, music-driven hour-long workout. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Fridays5:30 pm - 6:30 pm Darryl LeeCycling Studio

Indoor Cycling

Our high-energy Indoor Cycling class is designed to improve fitness and performance. The workout is exhilarating and intense, but everyone can move at their own pace. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays6:00 am - 6:45 am Sarah MathesCycling Studio
Mondays5:30 pm - 6:15 pm Jacqueline HowardCycling Studio
Tuesdays6:00 am - 6:45 am LaDonna WhiteCycling Studio
Tuesdays12:15 pm - 1:00 pm Maria Hilbring-ArmsteadCycling Studio
Wednesdays6:00 am - 6:45 am Laura MiddletonCycling Studio
Wednesdays11:15 am - 12:00 pm Nikki VenouziouCycling Studio
Thursdays6:00 am - 6:45 am Mary BonomeCycling Studio
Fridays7:00 am - 8:00 am Laura MiddletonCycling Studio
Fridays12:15 pm - 1:00 pm Maria Hilbring-ArmsteadCycling Studio
Saturdays7:15 am - 8:00 am Mary BonomeCycling Studio
Saturdays11:00 am - 11:45 am LaDonna WhiteCycling Studio

Late Ride

Rev up your engine before heading out on Saturday night with this late afternoon cycling class set to a challenging and exciting soundtrack. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
SaturdaysJanuary 12 - May 184:30 pm - 5:30 pmPatty JonesCycling Studio

Music Video Ride

This special indoor cycling class features a high-energy workout set to music videos to keep things fun and to keep you motivated. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for weekday classes; to register for the Saturday 8:15 a.m. class, contact the Reservation Desk at (312) 527-5800, extension 222. Registration opens at 7 a.m. the Friday before class.

Schedule:

Price: Complimentary
Tuesdays5:30 pm - 6:15 pm Martin Ortiz TapiaCycling Studio
Saturdays8:15 am - 9:15 am Lissa Druss and Laura MiddletonCycling Studio

Myzone in the Zone

This indoor cycling class focuses on interval training. Participants will use their Myzone Physical Activity Belt to accurately target specific heart rate zones for an efficient workout. Myzone belts are available in the Pro Shop. Participants of all are levels welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays11:15 am - 12:00 pm Nancy FudaczCycling Studio
Thursdays7:00 am - 7:45 am Joanna TomczynskaCycling Studio
Thursdays12:15 pm - 1:00 pm Sandra ContrerasCycling Studio

Myzone Rhythm Ride

Use your Myzone Belt at this cycling class to workout in different heart-rate intensity zones while your feet feel the beat of the music. Myzone belts are available in the Pro Shop. Participants of all are levels welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Sundays10:00 am - 11:00 am Sandra ContrerasCycling Studio
Wednesdays5:30 pm - 6:15 pm Debra MinghiCycling Studio

Power Ride

Train to meet your ultimate fitness and performance goals with this indoor cycling workout. Designed for serious riders, this class provides a real ride feel, simulating race day terrain. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Sundays11:15 am - 12:00 pm Ashleigh BrodheadCycling Studio
Mondays7:00 am - 7:45 am Mary BonomeCycling Studio
Tuesdays7:00 am - 7:45 am Martin Ortiz TapiaCycling Studio
Tuesdays6:30 pm - 7:30 pm Sandra ContrerasCycling Studio
Thursdays6:00 pm - 6:45 pm Joey MuchaCycling Studio
Fridays6:00 am - 6:45 am Heather DunfeeCycling Studio

Pursuit of the Beat

This intense workout harnesses the power of music to help cyclists push themselves to the limit. You’ll leave this ride drenched and invigorated. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for weekday classes; to register for the Sunday 8:30 a.m. class, contact the Reservation Desk at (312) 527-5800, extension 222. Registration opens at 7:30 a.m. the Saturday before class.

Schedule:

Price: Complimentary
Sundays8:30 am - 9:30 am Sandra ContrerasCycling Studio
Mondays6:30 pm - 7:30 pm Tony HortonCycling Studio
Tuesdays9:30 am - 10:15 am Emmy RigaliCycling Studio
Wednesdays7:00 am - 7:45 am Nikki VenouziouCycling Studio
Wednesdays6:30 pm - 7:15 pm Sandra ContrerasCycling Studio
Thursdays9:30 am - 10:15 am Emmy RigaliCycling Studio
Fridays10:00 am - 10:45 am LaDonna WhiteCycling Studio
Saturdays9:30 am - 10:15 am Alison Van VarkCycling Studio