Andanza is a great way to spice up your cardio routine. This workout will get your heart rate up while you learn hot Latin dance moves. There is no advance registration for this class.
|Thursdays||6:00 pm - 7:00 pm||Gloria Araya||Studio 3|
Members of the Joffrey Ballet of Chicago lead this class that is designed for participants of all levels. The focus is on stretching, classic ballet positions and work on the barre. Benefits include improved posture, balance and flexibility. Plan to wear comfortable workout attire in which you can easily move. Ballet shoes are not required. There is no advance registration for this class.
|Wednesdays||7:30 pm - 8:45 pm||Jennifer Goodman||Studio 3|
This class incorporates elements of ballet, modern dance, Pilates and yoga with light weight-training and fast-paced, low-impact exercises to improve muscular endurance and balance and increase cardiovascular endurance. It’s a non-stop endurance workout that uses isotonic and isometric contractions to work both the small intrinsic muscles and the major muscle groups, resulting in a sculpted upper body, firmer thighs and a lifted seat. There is no advance registration for this class.
|Fridays||8:00 am - 9:00 am||Lisa Payovich||Studio 1|
This class provides an intense cardiovascular workout that incorporates low impact movements and dance choreography. Increase your heart rate as you learn dance routines. Previous dance experience is not necessary. There is no advance registration for this class.
|Sundays||8:30 am - 9:30 am||Gloria Araya||Studio 1|
|Thursdays||7:00 pm - 8:00 pm||Destini Huston||Studio 3|
This high-energy dance class incorporates unique moves and combinations, set to fun Latin and international music. Get ready for a full body workout. No previous dance experience needed. There is no advance registration for this class.
|Tuesdays||9:00 am - 10:00 am||Alberto Arias||Studio 1|
|Thursdays||10:00 am - 11:00 am||Alberto Arias||Studio 1|
Street dancing comes to EBC in this class taught in an add-on choreography format. This fun and fast-paced cardio workout is sure to get your body, and your heartbeat, moving. No previous dance experience needed. There is no advance registration for this class.
|Mondays||6:30 pm - 7:30 pm||Labake Oyebanjo||Studio 3|
|Saturdays||10:00 am - 11:00 am||Labake Oyebanjo||Studio 3|
Learn fun moves derived from traditional Latin and Cuban dances such as Salsa, Mambo, Afro-Cuban dance and jazz.
|Saturdays||11:00 am - 12:00 pm||Gloria Araya||Studio 3|
This cardio workout puts an emphasis on classic Latin dance moves. Have fun and walk away with moves you can show off on the dance floor. No previous dance experience needed. There is no advance registration for this class.
|Mondays||9:00 am - 10:00 am||Ami Wallner||Studio 1|
|Fridays||10:00 am - 11:00 am||Ami Wallner||Studio 3|
This class blends dance, martial arts and healing arts, such as yoga, to create a dynamic mind-body-spirit fitness practice. It incorporates both structured and freeform easy-to-follow moves set to world music. The workouts are extremely low-impact, are performed barefoot and are perfect for participants at all fitness levels. Nia improves cardiovascular health, balance, strength, flexibility and mobility. There is no advance registration for this class.
|Mondays||10:00 am - 11:00 am||Lynett Putterman||Studio 2|
Learn urban dance moves you can take to the club with this sizzling full-body dance workout. The easy-to-follow choreography will have you sweating with a groove, burning fat and having fun. There is no advance registration for this class.
|Wednesdays||6:30 pm - 7:30 pm||Debra Minghi||Studio 3|
WERQ™ is a fiercely fun dance fitness class set to the latest pop, rock, and hip-hop tunes. High-energy dance steps, expert cuing, and songs you know and love combine for a calorie-blasting cardiovascular workout enjoyed by all fitness backgrounds and all levels of dance ability.
|Thursdays||9:00 am - 10:00 am||Sue Koch||Studio 3|
|Thursdays||5:00 pm - 6:00 pm||Sue Koch||Studio 3|
Zumba incorporates high energy Latin and international music with unique dance moves and combinations. The routines feature aerobic and fitness interval training with fast and slow rhythms that tone and sculpt the body. Zumba is great for participants of all levels. There is no advance registration for this class.
|Sundays||12:30 pm - 1:30 pm||Angel Saez-Amador||Studio 1|
|Mondays||5:30 pm - 6:30 pm||Destini Huston||Studio 3|
|Tuesdays||5:30 pm - 6:30 pm||Angel Saez-Amador||Studio 3|
|Wednesdays||12:15 pm - 1:15 pm||Aida Johnson-Rapp||Studio 1|