Our dance classes are a fun way to get in shape and stay in shape.

4 X 15

Do it all in an hour. Aerobic dance to boost metabolism, strength training, barre toning, and relaxation with yoga stretching. Participants of all levels are welcome. There is no advance registration for this class.

Schedule:

Price: Complimentary
Wednesdays11:00 am - 12:00 pm Trudi GavinStudio 1

Ballet

Learn basic ballet steps and dance terminology in this class that is designed for participants of all levels. Current and former professional dancers will lead you through a fun and challenging ballet workout. Ballet shoes are not required. There is no advance registration for this class.

Schedule:

Price: Complimentary
Wednesdays7:30 pm - 8:45 pm Jennifer GoodmanStudio 3

Cardio Barre Chisel

This class incorporates elements of ballet, modern dance, Pilates and yoga with light weight-training and fast-paced, low-impact exercises to improve muscular endurance and balance and increase cardiovascular endurance. It’s a non-stop endurance workout that uses isotonic and isometric contractions to work both the small intrinsic muscles and the major muscle groups, resulting in a sculpted upper body, firmer thighs and a lifted seat. There is no advance registration for this class.

Schedule:

Price: Complimentary
Fridays8:00 am - 9:00 am Lisa PayovichStudio 1

Cardio Dance

This class provides an intense cardiovascular workout that incorporates low impact movements and dance choreography. Increase your heart rate as you learn dance routines. Previous dance experience is not necessary. There is no advance registration for this class.

Schedule:

Price: Complimentary
Sundays8:30 am - 9:30 am Gloria ArayaStudio 3
Mondays5:30 pm - 6:30 pm Martin Ortiz TapiaStudio 3

Dance Latin Groove

This high-energy dance class incorporates unique moves and combinations, set to fun Latin and international music. Get ready for a full body workout. No previous dance experience needed. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays9:00 am - 10:00 am Ami WallnerStudio 1
Tuesdays9:00 am - 10:00 am Alberto AriasStudio 1
Thursdays10:00 am - 11:00 am Alberto AriasStudio 1
Thursdays6:15 pm - 7:15 pm Gloria ArayaStudio 3
Fridays10:00 am - 11:00 am Ami WallnerStudio 3
Saturdays11:00 am - 12:00 pm Gloria ArayaStudio 3

Group Ex Anniversary Extravaganza

Join in the fun as the Club celebrates its 38th anniversary with team-taught versions of our newest Group Exercise classes. There is no advance registration for these classes.

Schedule:

Price: Complimentary
Dance Latin GrooveFridayDecember 1410:00 am - 11:00 am Studio 3
Athletic StretchFridayDecember 1411:15 am - 12:00 pm Studio 2
Happy Hour RideFridayDecember 145:30 pm - 6:30 pm Cycling Studio
CardiofloSaturdayDecember 158:30 am - 9:30 am Studio 1
Muscle CampSaturdayDecember 159:30 am - 10:30 am Studio 1
EBC Hot YogaSaturdayDecember 151:00 pm - 2:00 pm Studio 4
Peak PerformanceSundayDecember 168:30 am - 9:30 am Studio 1
Myzone Rhythm RideSundayDecember 1610:00 am - 11:00 am Cycling Studio
Barre ChiselSundayDecember 1610:30 am - 11:30 am Studio 1
Slammin' MinuteSundayDecember 1612:30 pm - 1:00 pm Studio 2
Slammin' Bottom LineSundayDecember 161:00 pm - 1:30 pm Studio 2

Hip Hop

Street dancing comes to EBC in this class taught in an add-on choreography format. This fun and fast-paced cardio workout is sure to get your body, and your heartbeat, moving. No previous dance experience needed. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays6:30 pm - 7:30 pm Labake OyebanjoStudio 3
Thursdays5:15 pm - 6:15 pm Labake OyebanjoStudio 3
Saturdays10:00 am - 11:00 am Labake OyebanjoStudio 3

Nia

This class blends dance, martial arts and healing arts, such as yoga, to create a dynamic mind-body-spirit fitness practice. It incorporates both structured and freeform easy-to-follow moves set to world music. The workouts are extremely low-impact, are performed barefoot and are perfect for participants at all fitness levels. Nia improves cardiovascular health, balance, strength, flexibility and mobility. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays10:00 am - 11:00 am Lynett PuttermanStudio 2

S.W.A.G. (Sweating With A Groove)

Learn dance moves you can take to the club with this sizzling full-body dance workout. The easy-to-follow choreography will have you sweating with a groove, burning fat and having fun. There is no advance registration for this class.

Schedule:

Price: Complimentary
Wednesdays6:30 pm - 7:30 pm Jessica GertlerStudio 3

Zumba

Zumba incorporates high energy Latin and international music with unique dance moves and combinations. The routines feature aerobic and fitness interval training with fast and slow rhythms that tone and sculpt the body. Zumba is great for participants of all levels. There is no advance registration for this class.

Schedule:

Price: Complimentary
Sundays12:30 pm - 1:30 pm Angel Saez-AmadorStudio 1
Tuesdays5:30 pm - 6:30 pm Angel Saez-AmadorStudio 3
Wednesdays12:15 pm - 1:15 pm Aida Johnson-RappStudio 3
Saturdays9:00 am - 10:00 am Debra MinghiStudio 3