Mark DeCarlo and Val Warner's Fitness Challenge

Windy City Live
December 5, 2011

EBC’s Nancy Fudacz, Cathy Adolph and Glen Freedman appeared on Windy City Live where they put Val Warner and Mark DeCarlo’s fitness skills to the test with a variety of challenges throughout the Club.

Workout Tips After Holiday Meals

NBC-5 Weekend Morning News
November 28, 2011

Nancy Fudacz, EBC’s Director of Performance Training, demonstrates her famous Turkey Buster workout on NBC 5.

2011 Marathon Training Tip

NBC-5 Sports Sunday Live
August 1, 2011

EBC Director of Preformance Training, Nancy Fudacz shares tips for the 2011 Chicago Marathon.

Eat Your Way to a Six Pack

Men's Fitness
April 2011

EBC Registered Dietitian, Sarah Gottlieb shares tips for slimming down before beach season.