Angelica Ford

Master Trainer / Swimming Instructor

Angelica graduated from SUNY Cortland with a bachelor’s degree in kinesiology. While at Cortland she was on the varsity swim team, serving as a team captain for two years. Angelica is certified personal trainer through the National Academy of Sports Medicine; a certified swim coach through USA Swimming; and a certified technologist through Dartfish. She is currently pursuing a certified strength and conditioning specialist certification through the National Strength and Conditioning Association. Prior to East Bank, Angelica has served as a personal trainer, a coach for both swimming and water polo teams, and a strength and conditioning intern at Cressey Sports Performance and Cornell University. She has experience working with various populations, and her specialties include strength training, general fitness, corrective exercise, aquatic training, injury prevention and rehabilitation, and sport specific training. Angelica believes that a strong positive attitude is key to reaching and exceeding your fitness goals.

Angelica Ford

At The Club Since: 2017

Qualifications
  • B.S., SUNY Cortland
  • NASM Certified Personal Trainer
  • USA Swimming Certified Coach
  • Dartfish Certified Technologist
  • Red Cross CPR and First aid
Specialties
  • Aquatics Training
  • Strength Training
  • Cardiovascular Endurance Training
  • Sport Specific Training
  • Injury Rehabilitation and Prevention
  • Core Conditioning
  • Circuit Training
  • Special Populations
  • Weight Loss
  • Stroke and technique development
  • Speed and endurance training