Massage Therapy

Massage is one of the most effective ways to combat stress and enhance wellness.

Our licensed and experienced therapists will work with you to customize your experience, adjusting for temperature, pressure and individual needs.

 How to get the most out of your massage

• We recommend using the steam room, sauna or whirlpool 5 to 10 minutes before your massage. Massage works best on warm and relaxed muscles.
• For your comfort, please shower prior to arriving for your massage. A warm shower washes off any salts, minerals or chemicals that could clog pores when mixed with massage oils.
• We recommend undressing completely and coming to your appointment in a complimentary robe and sandals, which are available at the Spa desk. You will be able to disrobe and cover yourself privately before your massage begins. This does not include Thai Massage and the Stress Buster, for which we ask that you arrive fully clothed.
• Communication with your therapist is essential. By letting your therapist know any areas to focus on or avoid, they can cater the appointment to your needs. As the session continues, let your therapist know if you are experiencing any discomfort.
• Take deep breaths to get rid of tension and calm your muscles. By clearing your mind, you can focus on relaxation.
• Aromatherapy upgrades are available for all massage services. We use oil blended from the purest natural ingredients to enhance their inherent properties and rejuvenate the body and mind.
• We reserve the right to decline or reschedule your appointment for health or hygiene reasons.

 

Hot Stone Massage

Warm, smooth stones are incorporated into a customized massage to melt away the stresses of everyday life. Stones are carefully placed at key points on the body and are used as extensions of the therapist's hands, easing muscle tension to allow access to deep layers for an effective yet profoundly relaxing experience.

  • 75 minutes $120

Intensive Muscle Release

Also available in the Spa for Men.

This deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Swedish and cross-muscle fiber massage techniques are combined with de-stress muscle gel and oil to instantly release pain and tension. Our therapists are more than happy to oblige special requests, so let them know if there is a specific area that requires extra attention.

Mama Mio Prenatal Massage

The Mama Mio Prenatal Massage is a treat for any mom-to-be. This full-body massage pairs safe and effective pre-natal techniques with Mama Mio’s award-winning omega-rich oils to sooth and relax stressed muscles. The treatment includes a head and neck massage. 

Reflexology Spa Treatment

Our massage therapist will massage and apply acupressure to your hands and/or feet in order to improve circulation, detoxify and reduce tension.

Swedish Massage

Also available in the Spa for Men.

Employing light to medium pressure, this signature massage stimulates the nervous system, increases circulation and promotes relaxation.

  • 85 minutes $110 Schedule
  • 55 minutes $75 Schedule
  • 25 minutes $45

    Available on a walk-in basis only.

Deep Tissue Massage

Also available in the Spa for Men.

This massage is customized utilizing various muscle release techniques to counter chronic pain and tension. Choose a full body massage or concentrate on specific areas.

  • 85 minutes $125 Schedule
  • 55 minutes $85 Schedule
  • 25 minutes $48

    Available on a walk-in basis only.

Sports Massage

Also available in the Spa for Men.

This customized treatment concentrates on specific areas to reduce muscle tightness and pain. Employing a combination of deep tissue massage, stretching and range-of-motion therapy, this treatment is perfect for athletes and computer users alike. Speak with your therapist to learn how this treatment can provide optimal benefits pre- and post-competition as well.

Thai Massage

Thai Massage incorporates gentle stretching and pressure techniques, used to release held patterns and blockages in the body and to treat persistent pain. The practitioner uses hands, feet, arms and legs to guide the recipient through a series of yoga postures involving fluid movements, gentle stretching and breath work. Our treatment has been adapted for the spa environment and is performed on the massage table as opposed to the traditional mat. We ask that you come in loose-fitting, comfortable clothes.

Stress Buster

Also available in the Spa for Men.

Relieve neck and shoulder discomfort in just a few minutes. Available on a walk-in basis only.

  • 15 minutes $26

    Available on a walk-in basis only.