Unlock your body to perform your best with Performance Stretching.

Our professionals can take your stretching to the next level. This fascial stretching service will alleviate pain and open up tight muscles so you can move freely, and it can be done pre-workout or for post-workout recovery. All of our Performance Stretching Practitioners are certified fascial stretch therapists through the Stretch to Win Institute.

Members are required to complete a Performance Stretching Intake Form prior to their first Performance Stretching session. A PDF of the form is available by clicking on the Performance Stretching Intake Form link at the bottom of the page. Completed forms should be given to your practioner at the beginning of your first session.

$40 for 30 minutes
$80 for 60 minutes
$120 for 90 minutes

To schedule a session, contact the Reservation Desk at (312) 527-5800, extension 222, email .(JavaScript must be enabled to view this email address), or click here to register online. (Select Personal Training on the main screen to begin.)

Performance Stretch Open House

Come meet our Performance Stretch staff and learn how Performance Stretch can help you improve mobility and performance. Performance Stretching is a one-on-one passive stretch session that employs fascial stretch therapy to dramatically improve flexibility. Our therapists will be offering complimentary 10-minute Performance Stretch sessions at the Open House.


Price: Complimentary
MondayMarch 257:00 am - 8:00 am Performance Center
MondayMarch 2512:00 pm - 1:00 pm Performance Center