EBC Weight Loss Group

It’s easier to stick with a weight loss plan when you have a support group to share tips on diet and exercise. This program includes weekly group meetings with our dietitian, weekly group workouts with a personal trainer, Bod Pod body fat testing, printed workouts to do on your own, and a binder full of the latest nutritional information.

March 13 - April 20

Group Training Sessions

Mondays and Wednesdays, 6 - 7 p.m.
Exercise Room 4 (located at the north end of the Track)

Group Nutrition Session

Tuesdays, 6 - 7 p.m.
Kinzie Room

$400 per six-week session

(regularly $450)

May 8 - June 15

Group Training Sessions

Mondays and Wednesdays, 6 - 7 p.m.
Exercise Room 4 (located at the north end of the Track)
Tuesdays and Thursdays, 10 - 11 a.m.
Exercise Room 4 (located at the north end of the Track) 

Group Nutrition Sessions

Tuesdays, 6 - 7 p.m.
Kinzie Room
Wednesdays, 10 - 11 a.m.
Kinzie Room 

$450 per six-week session

 

For more information and to register, contact Sarah Calamita, RD, CSSD, LDN, at .(JavaScript must be enabled to view this email address) or (312) 527-5800, extension 443, by April 30.