Fitness & Sports / Exercise Programs / Classes / Indoor Cycling
Indoor Cycling is fun, social and a great workout.
Indoor Cycling
Our high-energy Indoor Cycling class is designed to improve fitness and performance. The workout is exhilarating and intense, but everyone can move at their own pace. Participants of all levels are welcome. There is no advance registration for this class. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class.
Schedule:
Price: Complimentary| Sundays | 8:30 am - 9:45 am | Laura Middleton | Cycling Studio | |
| Sundays | 10:00 am - 11:00 am | Pati Heniff | Cycling Studio | |
| Mondays | 6:00 am - 6:45 am | Kevin Hayes | Cycling Studio | |
| Mondays | 7:00 am - 7:45 am | Mary Bonome | Cycling Studio | |
| Mondays | 11:15 am - 12:00 pm | Maria Hilbring-Armstead | Cycling Studio | |
| Mondays | 5:15 pm - 6:15 pm | Todd Hellmer | Cycling Studio | |
| Mondays | 6:30 pm - 7:30 pm | Lissa Druss Christman | Cycling Studio | |
| Tuesdays | 6:00 am - 6:45 am | LaDonna White | Cycling Studio | |
| Tuesdays | 7:00 am - 7:45 am | Brad Johnson | Cycling Studio | |
| Tuesdays | 12:15 pm - 1:00 pm | Maria Hilbring-Armstead | Cycling Studio | |
| Tuesdays | 5:15 pm - 6:00 pm | Jaime Tannenbaum | Cycling Studio | |
| Tuesdays | 6:30 pm - 7:30 pm | Drew Passaglia | Cycling Studio | |
| Wednesdays | 6:00 am - 6:45 am | Laura Middleton | Cycling Studio | |
| Wednesdays | 7:00 am - 7:45 am | Maria Hilbring-Armstead | Cycling Studio | |
| Wednesdays | 11:15 am - 12:00 pm | Aida Johnson | Cycling studio | |
| Wednesdays | 5:30 pm - 6:15 pm | Pati Heniff | Cycling Studio | |
| Wednesdays | 7:00 pm - 7:45 pm | Brad Johnson | Cycling Studio | |
| Thursdays | 6:00 am - 6:45 am | Mary Bonome | Cycling Studio | |
| Thursdays | 7:00 am - 7:45 am | Brad Johnson | Cycling Studio | |
| Thursdays | 12:15 pm - 1:00 pm | Aida Johnson | Cycling Studio | |
| Thursdays | 5:45 pm - 6:30 pm | Todd Hellmer | Cycling Studio | |
| Fridays | 6:00 am - 6:45 am | Jaime Tannenbaum | Cycling Studio | |
| Fridays | 7:00 am - 7:45 am | Laura Middleton | Cycling Studio | |
| Fridays | 10:00 am - 10:45 am | LaDonna White | Cycling Studio | |
| Fridays | 12:15 pm - 1:00 pm | Maria Hilbring-Armstead | Cycling Studio | |
| Fridays | 5:30 pm - 6:15 pm | Michael Bokor | Cycling Studio | |
| Saturdays | 7:30 am - 8:15 am | Mary Bonome | Cycling Studio | |
| Saturdays | 8:30 am - 9:15 am | Maria Hilbring-Armstead | Cycling Studio | |
| Saturdays | 9:30 am - 10:15 am | Brad Johnson | Cycling Studio | |
| Saturdays | 11:00 am - 11:45 am | LaDonna White | Cycling Studio |